A bad fall can do more than leave you with scrapes and bruises. The jolt from the fall can injure your spine or cause injury to your tendons, nerves, muscles, or ligaments. You might not realize the extent of your injury until the next day when you are stiff and have back pain that makes it difficult to move. It's good to seek medical help after an injury, and one place to do that is at an injury rehab clinic. Here are some things to know.
Don't Delay Seeking Treatment
If you fell in a store or at work, the store or your employer may be responsible for your fall and your medical bills, but you'll probably have a window of time for seeking treatment. If you're unsure if you need medical help after a fall, it could be good to get checked out just to be on the safe side. Sometimes, back or neck injuries can give you pain for a long time, and that could run up your medical bills in addition to making you feel miserable. Early treatment establishes a medical history and it might even help you heal quicker.
Look Into Your Insurance Coverage
Chiropractic care is included in some insurance plans. If you're putting off treatment because of the cost, then check your coverage to see if your insurance will help out. You might need a referral from your family doctor or approval first, so learn the details so you can put your mind at ease about paying for your rehab.
Receive Specialized Care
An injury rehab clinic is usually staffed with a variety of healthcare professionals with experience in treating injuries from falls and auto accidents. You might need spinal adjustments to help your back heal, but you might also need massage therapy, heat treatments, ultrasound therapy, and education on self-care at home. Your initial visits may focus on reducing pain and inflammation so you feel more comfortable. Later visits may focus on treatments that help your body heal and gain strength in the injured tissues. For a full recovery, you may need help from your family doctor, a physical therapist, and a chiropractor so you can heal from your injuries properly and get back to your usual routine.
While you're being treated for your fall, you may want to discuss the reasons for the fall with your chiropractor. Sometimes, a fall is simply a matter of slipping or tripping. Other times, a fall can happen when you have balance issues or muscle weakness. If you have trouble with balance or weakness, your chiropractor may suggest exercises and activities that will help so you can reduce your risk of falling again in the future.
Contact a provider, like Dr. Keren H. Gomez Chiropractic Physician, for more help.