how chiropractic treatment can relieve headaches
Do you suffer from headaches on a regular basis? Have you talked with your doctor and haven't found any relief? Did you know that headaches can be caused bu issues that you are having with your spine? I suffered with headaches for months before a friend of mine recommended that I go see a chiropractor. She told me how she went through the same thing and after a few alignments, the headaches were no longer an issue. I have compiled all of the information that I have dug up about how chiropractic treatment can relieve headaches and included it all here on my blog.
If you're someone who sits at a desk in an office …
While most minor headaches are located in the fron …
Everyone experiences light aches and pain in their …
When winter arrives, it brings plenty of cold weat …
If your neck pain is so severe that it keeps you s …
If you're someone who sits at a desk in an office for 40 or so hours a week, you have to expect that this degree of inactivity will take a toll on your body. While neck, shoulder, and hip pain can all materialize, low-back pain is often associated with prolonged periods of sitting. Should you choose to pursue chiropractic care for your workplace-related ailments, your chiropractor won't just adjust you — he or she will also suggest the means that you can use to care for yourself.
While most minor headaches are located in the front and sides of the head, occipital headaches can also occur. These headaches refer to those near the occipital bone, which is located at the back of the head. Many times, headaches are caused by muscle contractions, tension or stress, heavy backpacks, or hormonal fluctuations. Here are three unusual reasons for occipital head pain and what you can do about them:
Eating Nightshade Foods
Everyone experiences light aches and pain in their body from time to time. However, if this discomfort worsens or becomes chronic, there is most likely an underlying issue that needs to be addressed immediately. While surprising to learn, an estimated 120,000 people in America suffer from whiplash, and some of these individuals do not even realize they have this condition. Even though it is a common medical condition, most people are not truly familiar with whiplash.
When winter arrives, it brings plenty of cold weather. It also brings plenty of tight muscles and back pain. Unfortunately, the cold weather can lead to an increased risk of back injuries, especially as they relate to slip, falls, and muscle spasms. Luckily, there are ways to avoid winter back pain. Here are four tips that will help you protect your back this winter.
Warm Up Before Heading Outside
When it's cold outside, you probably take the time to bundle yourself up in warm clothes.
If your neck pain is so severe that it keeps you sleeping at night, find ways to control it. Severe back pain can develop from spinal injuries, auto accidents, and even working long shifts during the day. The pain can strike at any given time, including at night. Don't allow your neck pain to keep you up at night. Find ways to control it with the tips below.
Use the Right Pillow